If you’re trying to tone up, lose fat and gain muscle, you’re likely swapping carbs for protein. However, store-bought power bars and protein bars are expensive. This version is much more frugal… and just as delicious! Tweak the ingredients according to your taste.
These low-carb protein bars are quick and easy to make.
- On medium heat, combine milk, peanut butter and honey. Stir until well-combined. Remove from heat. Stir in protein powder and oats. Pat into a 9×13 cake pan. Cool completely, then cut into rectangles.
Source: Homemade Protein Bars
Original article and pictures take http://frugalbites.com/low-carb-protein-bar-recipe/#sthash.JtbYxpwu.TdqT7rM0.qjtu site
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