Supplements For Gaining Weight
If your like me, your always looking for the best supplements to gain weight fast or build insane muscle. However supplements are just that, they help supplement in addition to your normal diet. I’m going to list my personal top 5 supplements for gaining weight. This is my personal opinion based on what I’ve found that works for my body. Your body might be different so adjust accordingly.
Top 5 Supplements For Gaining Weight
- 1. Weight Gainer – Serious Mass
Optimum Serious Mass weight-gainer offers 50 Grams of protein with glutamine and creatine plus 1,250 calories Serious weight gains requires serious calories. I use this every day and it helps me a lot in reaching my calorie count. I highly recommend it.
- 2. Whey Protein – Beachbody Protein Powder
Develop lean muscles with this low-fat and great-tasting supplement, packed with 18 grams of high-quality whey protein! Select chocolate or vanilla flavor. I recommend taking at least 3 servings of whey protein a day. If you also combine this with serious mass you’ll be getting a good amount of protein in. I would start with This immediatly upon waking and before sleep. Then taking serious mass post workout and pre workout.
- 3. Pre Workout
- Energy & Endurance
These are just some of the supplements that can help you in gaining weight. I hope you’ll remember that a proper diet and nutrition is important! You cant live on supplements alone!
Original article and pictures take http://www.thenuwavefitness.com/supplements-for-gaining-weight/ site
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