Without doubt, we can lose weight easier if we could eat on calorie-free foods throughout the day. Sadly, besides water and diet drinks, there is no such thing as food with a zero calorie or even negative-calorie. Fruit and vegetables that are promoted as having no calories, contain incredibly low caloric content and high levels of nutrients in them. Look at this zero calorie food chart to find out which one you can add in your diet plan. The fruits and veggies on this list keep your stomach full for much longer time and burns more excess calories during the digestion than it actually contains. See also the Surprising Problem with Calorie Counting and How Much Workout You Need To Burn Off Junk Foods.
Original article and pictures take http://www.infogrades.com/health-infographics/zero-calorie-food-chart/ site
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